Clear your mind. Subliminal programming works by guiding the mind to a certain relaxed state. A clearer mind is easier to influence and is more sensitive to audio subliminals programming. This is why this method is also very effective in clearing your mind from distractions, self doubt, poor perception of self, and other negative thoughts that may dampen your aura.
Do affirmations when you first wake up - again, be forceful and emphatic and soon enough you will want to hop out of bed to do them because you will feel great afterwards, and invigorated to start the day.
The brain is a powerful tool, but not many people are fully utilizing theirs to the fullest potential. This is where mind power training comes in handy. If you can get hold of some really powerful text, audio subliminals or visual content that contains positive affirmations, you could go from zero to hero. In fact, people have used this concept to attract wealth. I recommend you to only expose yourself to empowering and motivational content, because most of the time, they contain subliminal messages.
To get the qualities of a good leader that you have been wanting, you can use 2 methods of self-hypnosis. You can either use the D-I-Y self-hypnosis method or alternatively, you can use self-hypnosis subliminal CDs.
Do use subliminal messages. Subliminal messages can be words, images, or sounds that contain special meanings. They are important because they have the power to change your mind-set on so many things completely. Subliminal messages have been utilized by health experts such as dentists and doctors to remove the fear or anxiety of their patients. Many of those who meditate for several years use them to improve their outlook in life.
No matter what you are trying to achieve, there will be a self hypnosis CD that can help you and it will have a simple subliminal message to get you closer to your goal. Of course, this is not the ultimate solution to each and every problem - you won't get rich or healthy just by listening to the tracks, but you will at least get in the state of mind which enables you to take the right course.
I have written repeatedly that losing weight and being fit is not a quick scheme to look better for summer break, or impress someone, no. It should be a permanent lifestyle change. For your own good. No one else's.